ALIVE + WELL RETREAT

ALIVE + WELL RETREAT

Alive + Well Day Retreat

An ENTIRE day to focus on your mind, body, and spirit. Give yourself this day to pour into you and only you. We want you to recharge, connect, and bring your highest self forward for not only yourself but for all those around you! This will be an entire day for healing, mindfulness, movement, connection, fun, nourishment, reset, and so much more!

ALIVE + WELL RETREAT

  • Yoga

    We will provide 2 different yoga classes for the day incorporating a restorative and a energizing class. Rachel will provide her very own class she created, Bodhi Love at Sunset!

  • Nutrition

    A day of nourishment for our minds, bodies, and spirits with a local chef providing us lunch and dinner on site! We want the food to fuel you and make your soul feel great!

  • Healing

    We are so passioante about focusing on the healing part of the day. Through speakers, workshops, and a sound healing class, it’s a huge focus of this retreat!

  • Connection

    Our small group of ladies will be the highlight of our day. We feel so positive the right people will all show up where they need to be that day and for a reason. Connection with like-minded individuals is such an important part of life! We can’t wait to connect and spend the day with you.